F45

  • Shopping Hours:
    Mon-Thu: 5AM-10AM | 5PM-7PM
    Fri: 5AM-10AM
    Sat: 6AM-9:45PM
    Sun: 8AM-9PM
  • Phone:
    (801) 717-1177
  • Location:
    U10

F45 Training merges 3 separate leading-edge fitness training styles into one with compelling group training experience for its members. F45 Training combines elements of High-Intensity Interval Training (HIIT), Circuit Training, and Functional Training. The fusion of these three training concepts has led to the development of F45 with 31 different, 45-minute workout experiences and you will never have the same workout twice. 

It will be the BEST and HARDEST 45 minutes of your day.

Located at U10

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